Pancreas & gallbladder: diet, what you can and cannot eat
Fat is the main trigger of an attack. Meals should be lean, steamed or baked, and small.
What a dish should not contain
A dish does not fit if it contains:
- a lot of fat
- fried food
- alcohol
- hot spices
What to watch for
The dish is not ruled out, but you get a warning if it contains:
- red meat
- nuts
Per-portion limits
These are the numbers the app checks every dish against.
- Fat — up to 8 g
Guidelines for the day
- Fat — up to 50 g
Recipes that fit
Of the 178 recipes in the catalogue, 95 pass this check completely. Here are 24 of them:
- Rice porridge with pumpkinBreakfast · 30 minCalories 270 kcal · Fat 3 g
- Creamy zucchini soup without creamSoup · 30 minCalories 95 kcal · Fat 4 g
- Steamed cod with carrotsMain · 25 minCalories 188 kcal · Fat 6 g
- Steamed green beans with olive oilSide · 15 minCalories 87 kcal · Fat 5 g
- Two-ingredient banana oat cookiesSnack · 25 minCalories 199 kcal · Fat 3 g
- Steamed curd cheese soufflé with blueberriesDessert · 35 minCalories 241 kcal · Fat 5 g
- Buckwheat with grated carrotBreakfast · 25 minCalories 261 kcal · Fat 6 g
- Carrot and rice soupSoup · 35 minCalories 100 kcal · Fat 2 g
- Steamed chicken and rice meatballsMain · 40 minCalories 209 kcal · Fat 4 g
- Carrot and apple puréeSide · 25 minCalories 85 kcal · Fat 2 g
- Rice cakes with cucumber and herbsSnack · 5 minCalories 155 kcal · Fat 1 g
- Baked apple with cinnamonDessert · 35 minCalories 118 kcal · Fat 0 g
- Baked millet with appleBreakfast · 45 minCalories 242 kcal · Fat 4 g
- Clear chicken soup with riceSoup · 60 minCalories 136 kcal · Fat 2 g
- Turkey and zucchini stewMain · 45 minCalories 202 kcal · Fat 7 g
- Baked zucchini roundsSide · 30 minCalories 94 kcal · Fat 7 g
- Vanilla rice puddingDessert · 40 minCalories 219 kcal · Fat 2 g
- Oat porridge with soft berriesBreakfast · 15 minCalories 233 kcal · Fat 4 g
- Pumpkin soup with a little gingerSoup · 35 minCalories 82 kcal · Fat 4 g
- Rice and vegetable casseroleMain · 50 minCalories 233 kcal · Fat 5 g
- Cucumber and yogurt saladSide · 10 minCalories 78 kcal · Fat 1 g
- Baked pear with flaxseedDessert · 30 minCalories 152 kcal · Fat 2 g
- Cottage cheese bakeBreakfast · 45 minCalories 221 kcal · Fat 5 g
- Red lentil soupSoup · 35 minCalories 223 kcal · Fat 4 g
The rest are in the app, each with the reason it suits you.
Not medical advice
The limits above are general guidelines, not a prescription. Yours are set by your doctor, and the nutrition figures are calculated from the ingredients and remain estimates. Where the app and your doctor disagree, follow your doctor.